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Welcome to a journey of growth and self-discovery, where each step brings you closer to realizing your full potential. We're here to support and inspire you, offering guidance tailored to your needs, driving positive change in your life.

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When you know yourself you are empowered. When you accept yourself you are invincible
— Tina Lifford
If you’re not living your life, no one is
— Kristy Youd (Novus Iterum)
Your life is full of pathways, each one leads to new stories
— Alec White-Cheshire (All In Mentality)

Your Team: Emotions and Definitions

  • Happiness

    A pleasant emotional state characterized by feelings of joy, contentment, and satisfaction, often expressed with a smile.

  • Sadness

    An emotional state involving feelings of disappointment, grief, or hopelessness, potentially leading to a frown or tears.

  • Anger

    An emotional state marked by hostility and frustration, signalled by a glare, drawn-together eyebrows, and tight lip.

  • Fear

    A primal emotion crucial for survival, triggering a "fight or flight" response and expressed by wide eyes and tense lips.

  • Surprise

    A brief, often unexpected emotional state that can be positive, negative, or neutral, following a violation of expectations or the detection of novelty.

  • Disgust

    An emotional response to something considered offensive or unpleasant, which can involve a wrinkled nose and a curled upper lip.

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Taking the first step towards personal growth is just a click away. Schedule a consultation today and let's embark on a journey towards unlocking your true potential together.

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Who we are

Novus Iterum is Latin for ‘New Again’ and I chose this based on Kintsugi meaning "golden joinery," which is the Japanese art of repairing broken pottery with gold. So rather than hiding the damage the flaws are embraced as part of an object's unique history and beauty.

Making it stronger and more beautiful than it once was, which is true for all of us - our experiences and everything that we have been through helps shape us and bring us to who we are right now. 

Sometimes we can feel lost, as though we’re drifting or that we’re stuck, could it be that you’re sabotaging yourself or that you’re burning out. Many people don’t have someone they can talk to or ask questions. What could or should you do, what do you WANT?

Allow me at Novus Iterum: Your Growth Compass to provide some direction.

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